Somatic Bodywork
in Lisbon
1:1 somatic bodywork sessions,
in English or German
You don’t need more fixing or analyzing.
You need to feel again.
Do you notice yourself shutting down, disconnecting and holding yourself back?
Do you long to feel more aliveness, presence and pleasure?
What if your body was never the problem
- but the portal?
This work is for you, if...
You are not new to growth.
You've read the books, done the therapy and done the personal work.
You understand yourself and still you keep shutting down, disconnecting and suppressing yourself.
The same patterns return.
A part of you holds back, no matter how much you want to let go.
Maybe on the outside life looks successful.
You lead, you achieve and you show up.
And still you feel that something is missing.
A real sense of aliveness, deep connection and true intimacy - with yourself, with life and with others.
You have a feeling that the missing piece is your body - the place where everything is stored:
Your story, your emotions, your power, your pleasure and your wisdom.
If you are ready to meet the parts and places inside yourself your mind can't reach: This work is for you.
In this work something begins to shift
You come out of your head and back into your body.
Your system starts to soften.
What has been held inside can begin to move.
Your body moves from shut down to turn-on.
You feel more presence, pleasure and aliveness.
And with that, a deeper connection to yourself,
to your truth and your authentic expression.
This work supports you to:
𖤓 release stored tension and emotions
𖤓 feel more connected, alive & present in your everyday life
𖤓 deepen your connection with your body & pleasure
𖤓 reconnect with your authentic expression
𖤓 expand your capacity for deeper intimacy - with yourself, others and with life
I know this territory. Not just as a practitioner, but as someone who lives it.
For years I understood myself intellectually.
I had done the inner work and still something was missing.
I kept shutting down and feeling exhausted, especially in intimacy and my authentic self-expression
It was somatic bodywork & the field of embodiment that changed everything for me. It brought me to the places and patterns I couldn't grasp with my mind.
This is why I do this work and what I hold space for in every session.
What a session feels like
We begin by arriving.
A moment to slow down and to land in your body.
To connect to what’s alive in you.
To move from doing into being.
From there, we follow your body.
Through touch, breath, and awareness, your system has space to slow down.
And from there what has been held inside can start to move.
This is not a passive experience.
Your body is invited to participate - to feel, to express, to release or to simply be.
Everything happens at your pace.
Touch only with your consent.
Your body leads, I support.
You might experience emotions, sensations, insights or a deep sense of coming home to yourself.
At the end, there is space to integrate and to let the insights unfold.
Each session is a unique journey and we follow what your body is ready for.
Your body knows the way.
Get in touch
The most powerful shifts happen over time.
I work with a small number of clients to ensure depth, presence and a truly held space and I prioritise those who feel called to commit to a journey of sessions.
Sessions in Lisbon, Portugal
75 minutes per session
Investment:
Single session: 90€
Session packages - for those committed to a deeper journey:
3 sessions: 255€ (save 15€)
6 sessions: 480€ (save 60€)
10 sessions: 750€ (save 150€)
Feel the call? Reach out.
Send me a message on WhatsApp or email to introduce yourself, share what you're carrying and ask any questions.
Contact:
📲 Message me on WhatsApp
