THE
UNTAMED WOMAN
INITIATION
A journey into liberation
9th - 14th May 2026, Portugal
Early Bird until 15th March
The Untamed Woman Initiation is the journey to embody the full spectrum of your being
- in life, in love & in the bedroom
Dear Sister,
You are on the path.
You’ve done the trainings, the workshops, the inner work.
You are aware, sensitive, devoted.
And still, there is a knowing inside your body:
This is not the full expression of who I am.
There is more aliveness inside of you.
More desire.
More truth.
Maybe you feel it as a subtle ache. A longing.
A whisper that says: there is more inside of me.
More...
𖤓 Aliveness pulsing through your body
𖤓 Connection & intimacy - with yourself & others
𖤓 Pleasure as your natural state, not as a reward
𖤓 Wildness and softness
𖤓 Intuition and feeling
𖤓 Authentic expression
𖤓 Juiciness, turn-on and creative life force
𖤓 Nourishment & depth during love making
But do you notice that a part of you is still holding back?
The shame.
The conditioning to please, silence yourself, perform and shut down.
The expectations of how you are supposed to be as a woman.
I feel you, sister! I have been there.
And, what if your Liberation doesn't happen outside of yourself, but inside your body?
This is exactly the space where the Untamed Woman Initiation begins.
Be welcome to step into the circle.
Be invited for the third Edition of The Untamed Woman Initiation in Portugal.
An Embodiment Deep Dive into your feminine fullness.
Being connected to your untamed nature is a lived choice.
A choice to feel fully alive inside your body.
To speak, move and express from truth.
To stop apologizing for your depth, your desires, your intensity.
It is about feeling safe enough to embody the full spectrum of who you are:
The wild and the soft.
The tender and the fierce.
The erotic, the sensual and the primal.
The dark and the light.
The feminine and the masculine
The appropriate and the inappropiate
The Untamed Woman Initiation is a remembering.
A reclamation of your wild feminine nature -
the life force inside you, which can't be tamed, controlled or contained.
And there is only one way:
Through the body
You are invited to walk this journey with us -
to grow, evolve and transform
in sisterhood, ritual and embodied devotion.
Does your body feel the sparkle?
Voices of previous participants
"I've been on a journey for about five years, searching for ways to get to know my "true self." In this retreat, I was able to encounter it again and again, embrace it lovingly, and embody it.
This group and the training gave me the security to feel and hold everything within me: desire, fear, shame, anger, pure joy, sensuality... Now I am fulfilled and completely sensitive; I can reframe many things and rewrite many old stories. Thank you for that!
Thank you to Jana & Sita, thank you to the magic women, thank you to this magical place."
- Jani
"I arrived to the retreat fragmented, disconnected . From their first words of welcome there was a safe container for us all and held the space with such sensitivity, wisdom, openness and humour.
For 5 days they guided us to find and meet our sensuous selves, our sacred feminine through embodiment, rituals and teachings. Their advice for aftercare and integration of the teachings into day to day life was invaluable. I came out feeling more whole, more feminine, more connected and yet liberated. I would recommend to any woman who has forgotten themselves and their true nature. Thank you for waking me up to my feminine!"
- Heidi
"One of the best and most important retreat and experience in my life. I feel so nourished and ALIVE. You are amazing Jana! And I am looking forward to see what you will create in the future ❤️🔥🥰✨️"
- Mikaela
What's an Untamed Woman?
SHE feels safe in her body - rooted and alive
SHE lives and feels full spectrum of her being - unapologetic, free from pleasing, pretending & performing
SHE speaks her authentic truth - even if it's "inappropiate"
SHE prioritizes pleasure and rest - not as a reward, but as a non-negotiable
SHE is connected to her inner radiance - as she doesn't care about beauty standards
SHE feels erotically alive and turned on - because she chooses presence over shutting down
SHE initiates the intimacy she truly desires - in life, love and in the bedroom
SHE listens to her womb is her compass - guiding her choices, desires and boundaries
SHE lives on her own terms - not caged by shame, conditionings and expectations
SHE feels whole - she doesn't seek for love outside of herself
SHE knows that her body is a sacred temple - she meets herself in devotion
The Untamed Woman is a woman, who chooses the path of embodied liberation and to break free of collective layers of shame, suppression & conditionings.
Because she can’t ignore the voice inside her body.
Is this you?
Free yourself from the collective shame & suppression of the feminine and remember your wild & untamed nature
What you will experience
𖤓 Embodiment & Tantric practices
- drop deeper into your body, sensation and presence
𖤓 Pleasure & Self intimacy rituals
- awake your innocent curiosity and expand your capacity to feel pleasure
𖤓 Intuitive Movement & Emotional Alchemy
- let your body speak, feel and release and unlock your creative self expression
𖤓 Explorations of your authentic sensual & erotic expression
- reclaim your erotic innocence and let your body play and explore, free from performance
𖤓 Archetypal Play
- befriend your shadows and let your inner feminine and masuline re-unite to return to wholeness
𖤓 Womb Journey & Yoni Connection
- reconnect with your Womb as your source of wisdom and creation
𖤓 Embodied love making tools
- learn how to initiate deeper love making and to feel confident in the bedroom
𖤓 Shame Release Ceremony
- meet your most vulnerable parts and release what's not serving your anymore
𖤓 Somatic Bodywork
- deepen your embodiment
𖤓 Circles of Sharing & Witnessing
- drop the mask and allow yourself to be seen and held as you are
𖤓 Temple rituals of self intimacy, sensuality and play
- remember your body as a sacred temple and meet yourself in devotion
What you will take with you
You won't leave this Retreat as a "new woman", or "fixed" or "healed".
Instead you leave more of yourself - with a deeper embodiment of your feminine fullness.
More rooted in your body.
More liberated. More alive.
More turned-on.
You may take with you:
𖤓 A felt sense of safety and aliveness inside your body
𖤓 Tools and practices to connect with your body, alchemize emotions and awaken your pleasure
𖤓 A deeper experience of inner wholeness - integrating parts of you that were tamed & suppressed
𖤓 More confidence and a wider spectrum of your sensual and erotic expression
𖤓 An embodied connection to your heart and womb as your compass
𖤓 Tools and practices to initiate deeper love making - feeling more empowered, present and authentic in intimacy
𖤓 A deeper understanding of your anatomy of pleasure and arousal
𖤓 Sisterhood as a lived experience - and the secret superpower for a turned-on life
𖤓 More freedom to express all of you - without shutting down
Meet the Team
What previous participants of my retreats & events say
Our beautiful Retreat location
Ritmo da Terra - The Magical Valley in Aljezur
Our journey will take place at Ritmo da Terra, nestled in a magical valley near Aljezur in the Algarve, surrounded by lush nature and close to some of the most stunning, wild beaches.
This land invites you to slow down, exhale deeply and remember your natural rhythm, held by earth, trees, open skies and silence.
Participants of previous retreats feel such a deep connection to this place, that they keep returning.
Ritmo da Terra is the perfect place if you long to immerse yourself in nature without renouncing pleasure.
You are invited to relax at the natural swimming lake, float in the saltwater pool, warm your body in the sauna and allow your nervous system to settle.
You will be staying in a spacious and cozy shared yurt with its own wood stove, a womb-like space to rest, integrate and be held.
If you desire more privacy, private accommodation is available upon request for an additional fee.
It is also possible to sleep in your own van or tent.
You will also be nourished with three delicious vegetarian/vegan meals per day, lovingly prepared to nurture your body on all levels.
Your investment
Early Bird Price
(until 15th March)
Abundant/ Supporter
Regular
(from 16th March)
What's included in the price?
-
incl. 4 nights in a shared yurt
-
incl. catering (3 healthy meals a day, water, coffee & tea free of charge)
-
incl. full retreat programm
-
incl. use of saltwater pool, lake & other facilities
To stay in a private accomodation is possible for an extra fee.
Otherwise you can also sleep in your own van/tent.
Payment
After you register you secure your spot by paying 500€ deposit.
The remaining amount you can pay until 30 days before the event.
Payment in installments is possible, but need to be individually discussed.
Practical Information
When?
9th – 14th May 2026
Check-in is Wednesday, 9th May from 2:30 pm onwards.
We will begin at 4:00 pm with our opening ceremony.
Dinner is included on the arrival day.
The retreat will close on Sunday, 14th May around 2:00 pm.
Breakfast and lunch are included on the departure day.
Where?
In the beautiful location Ritmo da Terra in South West Portugal (Algarve), close to Aljezur.
Arrival & Travel
✈️ Airport Faro (FAO)
Approx. 1 hour drive to the retreat center.
From Faro, you can:
-
Rent a car
-
Take an Uber
-
Carpool with other participants
-
Take a bus to Aljezur
✈️ Airport Lisbon (LIS)
Approx. 3 hours drive to the retreat center.
From Lisbon, you can:
-
Take a bus to Aljezur (we cab pick you up there)
🚌 Bus Travel
Portugal has a reliable and affordable bus system.
You can travel from both Faro or Lisbon airports to Aljezur by bus.
From Aljezur, we are happy to organize a pickup.
Bus lines:
Good to know
Food
During our retreat we will be nourished by 3 delicious vegetarian/vegan meals per day. All meals will be mostly organic, local and saisonal, with less gluten and sugar.
Language
The retreat will be held in English.
As we are originally from Germany, German translation is possible.
I am very experienced in facilitating bilingual spaces.
Free Get-to-Know Call
Book your free introductory call with me, in which i will answer your questions and we see together whether the retreat can support you and your journey.
Registration
You can register via the registration form.
After registration, you register your spot by a deposit of 500€. The remaining amount must be paid until 30 days before the event.
(unless we have agreed on a payment plan).
Cancellation policy
If you want to cancel, you must send an e-mail.
The cancellation fees are:
-
until 28.02.2026: 150€
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until 14.04.2026: 50% of your investment
-
after 14.04.2025: no refund possible
A refund is not possible if a participant leaves the retreat early or does not fully participate for personal reasons.
Transfer of ticket
It is possible to transfer the booking to another person as long as this is communicated in writing at least 14 days before the start of the retreat and the new participant fulfills all the necessary requirements.
If i need to cancel
I, the organizer, reserve the right to cancel the retreat due to unforeseen circumstances. In this case, the full participation fee will be refunded. I accept no responsibility for any additional costs incurred as a result of the cancellation (e.g. flight or hotel / room costs).
FAQ
Is this retreat for me, if I am completly new in this field and feel a lot of shame in showing myself?
Yes.
This retreat is for you whether you are experienced or completely new.
All practices are choice-based, you decide the depth and pace.
Your body leads.
You will be guided in basic tools for self-regulation, safety and boundaries, so you feel supported from the beginning.
You are welcome exactly as you are.
Will there be nudity?
Nudity is never required and always a choice.
At the same time it is seen as something natural and not sexual.
You can see it as an "clothing option".
In this retreat, nudity is understood as more than taking off clothes - it can also mean dropping masks, shame and self-protection.
I approach every exercise and every ritual with care and slowness, so that you will always have enough time to check in with your body and your boundaries.
You don’t have to do anything, which is not in alignment with yourself and there will be a lot of space, that you can make conscious choices for yourself, without social pressure.
Will sexuality be part of the retreat?
Yes, we will work with sexuality as life force, not as performance or technique.
Sexuality in this space is not about doing something.
It’s about being.
This means: Sensing your body, slowing down, feeling your emotions, expressing yourself authentically and reconnecting with your desires, boundaries, yes and no.
We explore sexuality as a natural, innocent part of your being, which has nothing to do with sexual interactions.
This work invites you to reclaim your whole body as a source of pleasure, aliveness and creative energy in a grounded, trauma-informed and choice-based way.
To sum it up: This retreat is working with sexuality in the way that your life force energy is a natural part of your being and nothing to be ashamed of.
You still have open questions?
Book your free 30 mins call HERE
